Specific Rehabilitation Groups
In response to National Institute of Clinical Excellence (NICE) U.K guidelines, we at A-Z PHYSIO HEALTH have developed a proven and successful format for delivering back, neck, shoulder and knee pain management in a group environment. A framework of structured exercise and one-to-one assessment designed to be taught as part of local Back Fitness Groups.
Our Back & Neck Fitness Groups are designed to fulfill an important gap in the musculoskeletal service for Lower Back & Neck pain.
Exercise and movement has been shown to be beneficial for anybody suffering with Low Back pain. Specific Rehabilitation Groups that we offer at A-Z PHYSIO HEALTH include Spinal Fitness Classes for Lower Back and Neck Pain and Classes that focus on Knee and Shoulder Rehabilitation. Our ultimate aim is to offer you back your Quality of Life and help you start feeling fit and strong.
Benefits of Specific Rehabilitation Groups:
The Rehabilitation Programme will include:
In response to National Institute of Clinical Excellence (NICE) U.K guidelines, we at A-Z PHYSIO HEALTH have developed a proven and successful format for delivering back, neck, shoulder and knee pain management in a group environment. A framework of structured exercise and one-to-one assessment designed to be taught as part of local Back Fitness Groups.
Our Back & Neck Fitness Groups are designed to fulfill an important gap in the musculoskeletal service for Lower Back & Neck pain.
Exercise and movement has been shown to be beneficial for anybody suffering with Low Back pain. Specific Rehabilitation Groups that we offer at A-Z PHYSIO HEALTH include Spinal Fitness Classes for Lower Back and Neck Pain and Classes that focus on Knee and Shoulder Rehabilitation. Our ultimate aim is to offer you back your Quality of Life and help you start feeling fit and strong.
Benefits of Specific Rehabilitation Groups:
- Benefit from the Group Dynamics & Supportive environment
- Increase Core strength
- Increase Spinal & Joint flexibility
- Increase Fitness
- Reduce recurrence of Low Bak, Neck, Shoulder and Knee pain
- Increase conidence in movement
- Increase feeling of Well-being
- Reduce tiredness & low mood
The Rehabilitation Programme will include:
- Comprehensive and scientifically validated rehabilitation protocols
- One-to-one verbal assessment to include details of history of the present condition, lifestyle, working environment and attitude to the problem
- Postural exercise – make it fun and improve practical core stability
- Effective home exercise regime
- Management of pain and CBT principles
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